Didn’t sleep well for two nights, was weirdly alert and confused at the same time during the day. Tried to think what could cause this.
One thing I’d changed was I started taking N-A-C (N-Acetyl-Cysteine)
It’s good for the liver as it provides Cysteine that it uses to make Glutathione.
Only thing is: it moves mercury out of the liver and other tissues, into the brain. People with sensitive brain chemistry like me might experience effects from that. My N-A-C was a fairly big dose: 600 mcg. Half of it would be better.
for now: stop taking N-A-C
Also: I cut my hair. Meant to use the thinning out scissors. Grabbed regular scissors instead.
I’m wearing a hat for now. And cropping pictures strategically.