health: new knowledge twirls in my head.

I’m reading dr. Yasko’s free e-book: “Autism, pathways to discovery”.

It doesn’t cut to the core of things fast enough to my liking but then, this book is written to coach parents without any interest in biochemistry into understanding how they can help their children.

Basically: when biochemistry is messed up, children of today will display autistic behaviour. Delay or regression in speech, eye contact etc. When the chemistry is restored this behaviour disappears. Extraordinary!

dr. Amy explains why children now have this problem and not children of 30 years ago (they get ME/CFS or Fibromyalgia) and not children of 60 years ago (they get Alzheimers.) It is all the same principle: genetic constitution + environmental toxins (including food) + your age at first exposure.

go here to the website of dr. Amy Yasko

Genetic constitution accounts for your ability to process foods and toxins. Children from the last 40 years are more troubled by their genetic make-up then people from before that period. The genes are still the same but the build up of toxins and the sensivity to them increases with youth. Which is why my parents only recently have started thinking about vitamins while I cannot function without 60 mcg of vit. D daily. At least.

Where I a newborn today, I’d be probably diagnosed with autisme before the age of 4. And only if my now-parents would supply me with all the micro-nutrients I cannot process from food by myself would that diagnosis be reverted. As it is with many of dr. Amy’s patients. (we are talking thousands, not hundreds of babies)

Let me be clear: these diagnoses of autism concern children with autistic behaviour. I believe all autistics are diagnosed by their behaviour? Well, some can be reversed or lessened by micro-nutrients. As well as aggravated as any parent of an autistic child knows. (I’ll not clear at all, am I?)

Well, I’ve only just delved into this material myself….

Combined with my genetic info from 23andme.com it gives me a lot to think about. And experiment with.

There’s biochemistry on a cellular level to learn (google “methylation cycle” or ) read this .pdf., I found it very enlightening. Skip over the first diagram and go to where there are simple drawings and simple explanations:

mythelation community illustratie

from autismnti.com. The best document about the methylation cycle I read before delving into Dr.Amy’s book.. Go read it here.

Here you see the basic activity that happens in all human cells: there’s energy being generated; there’s waste being eliminated; neurotransmitters are being made; folic acid and B12 are transformed and enzymes are activated by attaching or removing a methylgroup to their ‘recipe’: the DNA-code. That last part is what ‘methylation’ means. Attach a methyl group to a molecule and things start happening.

This cycle shows that these five parts interact and which amino-acids, vitamins, hormones and enzymes are crucial at which stage.

Now see that little flag called MTR/MTRR between the two processes on the right? I’ve got mutant flags right at that spot. Which means, now that I am reading up on this, means I don’t process folic acid or B12 very well.

So starting this week I am trying out supplements (the already processed forms of folic acid and B12) to see what happens…..

Boy! I got cured for two days!

My body was SO RELIEVED to receive Methyl-B12, I took it and a spring of calm welled up inside me.. Not like the calm progesteron gives me, that is more of a wave washing over me, happily greeted by my body. This M-B12 calm welled up from the inside. Very strange!

Than I was happy, energetic, active untill the effect worn off after about 6 hours. I remained verrrrry suspective.

I also got a bit too hyper as all kinds of toxins got released (the waste disposal part of the cycle sped up too) but I took lots of herbal tea and roughage (raw carrots and boiled cellery in fat chicken soup) to help my liver and bile and bowels to eliminate waste. I still noticed alterations in my brain chemistry but I’ve learned to cope with those. They were not too severe.

The third day I got very ill. Spend all day on the couch being very unhappy, desperate even. A symptom I associate with a lithium shortage. Turns out you have to take lithium with these supplements as the cycle depletes it fast. I’ve been taking lithium (the mineral, not the drug) for ages not knowing why except that I need it or I’ll get mood disorder/despair. Now I find out there’s a biochemical explanation for that. The first two days of happiness depleted my little storage of lithium and I have another mutant flag that depletes my lithium anyway. There’s just a scientific explanation for my desperation, right there in the research…

As there is for the vit.D I need to take. And the progesteron. And the zinc. And the magnesium citrate. And the ginger root. And the cellery. And the beef. And the chicken soup. And the need for silence. And the getting out of the city and away from smog. And getting my amalgam fillings out. And stop doing tainted glass. And all the things I have gravitated towards in the past few years.

I am very shaken by all this. I am shaken that all those little naggings I feet inside and that promp me to do this or take that now seem to have a scientific base.

And all the weird things I stopped eating (garlic, gluten, cheese, nuts, vegetable oil, milk, green leaf vegetables, hummus, beans, lean meat, fruit, asparagus, nutmeg, alcohol, sugars, glutamate, aspartate) all have a scientific base too. It is not pickyness it’s sulfur foods and neuro-exitants and too rough on the intestines and the wrong fats and all other kinds of reasonable things.

pic by Vasile Bulgac

As I said, I’m very shaken. I am afraid I will now praise my ‘sensitivities’ and ‘quirks’ now that some (all?) of them are confirmed and that I will taunt them and insist on behaving odd.

Also what is happening to my body now is scary. Now that I have started some specific supplements for my genes things are changing in my body. I have little headaches from toxins release. There’s still a copper dump going on as I balance my zinc levels. I forget to take my hydrocortison, I don’t need it for the energy as my brain is firing a lot. If I take it I get very hungry (this is a sign of too much cortisol as people with Cushing’s disease know). I have slept three night for 6 hours or longer.

It’s not that I am cured. It is just that things are happening. I’m very wired and I’m also still recovering from the previous month(s). I frequently forget to pee and things are just stormy here.

What I have not been doing is working. I have not even thought about bacteria or writing. The garden got the better of me this year. And I cannot concentrate long enough to dabble in design.

That leaves art. I have been thinking about that.

And life. I’ve been thinking about life a lot too. But words make these thoughts so flat and meaningless. “You live. And then you die. Wether you’re a human or a fly. Both live meaningfull lives. Don’t presume a human life is worth more than that of the fly. To the human in question it is, of course, but in the grand scheme of things they mean the same. Which means that the value of my life lies in between the minutes. It’s when I am not planning and accomplishing that my life  reaches its grandeur.” And so on.

Nothing concrete yet. I think I need a few months to physically ease into this mythelation thing and to emotionally recover from the passing of my grandmother and adjust to life  in general (again).

I am here though. I live, in between the moments. Looking ahead.

.

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